Tai Chi Classes for People with Parkinson's Disease

14/05/2008

People with Parkinson’s Disease are using the Oriental art of Tai Chi to help them cope with their symptoms.

Occupational therapist Sherrie Raines has been leading classes in the slow motion routines at the Gloucestershire Royal Hospital to help people suffering from the neurological condition. Sherrie, who is also a qualified aerobics and Tai Chi teacher, has been leading the sessions since last year.

Consultant Physician in the Parkinson’s Disease Clinic Dr Pippa Medcalf said there was increasing evidence that Tai Chi helped PD patients with their balance.

“The patients and their carers enjoy it and, more importantly, it is good to do something positive which is beneficial in so many ways,” she said.

Timothy Shaw, who was diagnosed with PD four years ago, said he was convinced that the Tai Chi sessions were preventing his symptoms from deteriorating.

“I’m sure they are doing me some good,” said the 78-year-old retired research chemist who lives near Gloucester.

“The Tai Chi shows up weaknesses in my balance and muscle tone.

“In my case I haven’t stiffened up in any way – at the moment I am quite flexible and I think the Tai Chi is helping to keep me moving.

“The other people in the class are all very nice. It’s good to meet up with other people who suffer from PD.
“The instructress is very pleasant and competent and knows her stuff.”